As entrepreneurs, it is easy to always be on the clock. In addition to a cycle of constant creating, there are many other aspects of running a business that has to be tended to -- by you. Often times, these administrative tasks become more of the focus than the actual creative part of your business that brings you passion. There’s so much that goes into running a business, beyond just the actual product or service you are selling that it’s no surprise that we run into burnout.
When you add in full time jobs, children, families and or other responsibilities to the mix there are can be a lot of demands on “a little bit of time.” Naturally, with all of these demands, it makes sense that over exertion would catch up to you. While it’s true that lack of downtime can lead to burn out, that is often the symptom and not the root. The real cause is a little deeper than that.